About Our Founder
Ronda Musca has over 25 years of fitness and wellness experience. She started at a young age with her enthusiasm and passion for health and fitness. She practiced ballet and tap for 12 years and was not only a competitive gymnast but also competed in the Junior Olympics placing 2nd all around. At a young age, she began coaching and teaching dance exercises and moved onto cheerleading through her college years. All of these experiences led her to study Physical Therapy and Business Health Management in college. She implemented, managed and has held the CEO and CFO position in many successful companies. Ronda has multiple certifications and designations. She is an American Council on Exercise certified personal trainer, Certified Master Trainer, Certified Senior Fitness Trainer, studied Transcendental Meditation and has a diploma in nutrition. She also holds an Advanced Medical Certification in CPR, AED, trained in and First Aid. She is a member of the American College of Sports Medicine.
Ronda has worked with many large corporations and professional teams and players. She has set up multiple wellness programs spanning from Tampa Bay to Georgia. Some of her clients included Post Properties, Tampa Bay Golf, Price Waterhouse Coopers, K Force, PSU, JP Morgan, Tampa Police Academy. Players from The Bucs, The Toronto Blue Jays and Florida Marlins have used her services.
Ronda’s focus is to live healthy and to have total wellness. She believes in addressing all facets of wellness in order to reach optimal health.