Client Testimonials

“Words cannot express how much Stretch Rx has changed my life for me, my daughter and my mom. I once was flexible but as time went by and my lifestyle became more sedentary, my body always felt tight and achy. I always tried to remain fit and am very active and enjoy exercise but it was not until I hurt my neck in a body pump class that I found Stretch Rx and I am so glad I did! My doctor steroid shots and I read that it was not a fix, just a temporary solution to next pain. Stretch Rx actually showed me how to regain mobility in my back neck, shoulders and hamstrings that I never knew I had lost! They helped guide me in correcting my bad repetitive daily behaviors and postures that keep me tight. I feel like a teenager again!! I felt so good that I became more flexible than my daughter who was 15 at the time! That’s where the second blessing from Stretch Rx came in. My daughter Anna is 5’8.5” hates being taller than her peers so she has developed a horrible slouching problem. She has never really been an active child and had very little flexibility.

It affected her self-esteem so much that didn’t want to try out for the cheer team at school. I bought a package with Stretch Rx and not only did her posture and flexibly improve, her self-confidence improved as well! She moved with such grace and confidence that she tried out for cheer and made the team! She even eventually became captain her senior year! All because she became comfortable in her own body and moved it the way it was intended to be moved.

But that is not all, last summer my mom who has osteoarthritis and rheumatoid arthritis was visiting from Texas when she threw out her knee and was in such terrible pain we thought she may have torn her ACL. We ended up taking her to the ER and spending a small fortune only to have the doctor tell her she has a bad case of arthritis! Stretch Rx came to the rescue to help my mom who could barely walk the pain was so excruciating.

She evaluated her movement and found that a lot of her limited range of motion and pain was stemming from tight hips and hamstrings. She showed her some Stretches to do and it helped my mom tremendously! What a blessing to be able to know how to unlock pain without drugs! Three generations of my family have been blessed by what this company does, there is nothing like it. I tell all my friends about it, men, women and even kids!”

Jen M.

“I have been a physician for 25 years and have always tried to advise physical exercises and sometimes formal physical therapy for patients with musculoskeletal problems as I feel they are usually more important than any prescription pill I can order. I personally have used stretching for minor back aches and pains and it was always helpful. Four years ago, I had to have a total ankle replacement for severe arthritis due to a previous ankle fracture. The therapist I worked with in Pennsylvania had never dealt with an ankle replacement but she did her best. I was better than before surgery but I continued having pain. I found Stretch Rx and figured, what did I have to lose?

The active stretching has made a significant difference in my daily pain level. The day after our sessions I feel like a million bucks! I am an active urgent care doc that spends 12 hours per day on my feet so I can’t say every day is perfect but I can honestly say it made a huge difference. Yesterday I walked 5 miles on the causeway with my dogs…I could never have done that before”

Dr. Nancy G.

“My son started a stretching and exercise program with Stretch Rx two years ago. I couldn’t believe the changes that I saw in his energy and fitness level. It took some coaxing from him, but I finally went in for my first stretching session. At 93, I didn’t feel like anything would help me feel better. I was amazed at how great I felt. I had no idea I could be pain free and move my arms this high again. I started making my own bed and putting the dishes away again. Stretching has changed my life.”

Josephine P.

“Today I was blessed to have a session with Ronda Nimon Musca. Ronda is a healer that has worked in fitness and wellness for a long time – I refuse to date her (or me). She uses some amazing techniques to help allow the body to stretch and heal. It reminds me a lot of my most loved Thai massage. She has a personal interest in helping breast cancer patients feel better. Having a mastectomy often means super tightness around the chest wall and decreased range of motion. She WILL help this! I feel like a million bucks! Anyone local in Tampa Bay I highly recommend you go in and see her. She can work with you during treatment or after. She is also interested in starting a group class in Dunedin that would be an affordable alternative to personal sessions. Let me know if you are interested! I think a group class would be fun!!”

Leona Hamrick

“Long-term results and a game-changing improvement of quality of life, all without medication! I found StretchRX at a time when I had been suffering with Plantar Fasciitis and tennis elbow for over 6 months, feeling like a young-looking 90 year old. Weight training without stretching in my youth and 20 years in high heals had taken their toll. My calf muscles had shortened to leave my feet in a permanent high-heel position and I could barely touch my knees when bending down. Within 6 weeks of Stretch RX, I’m pain-free and can touch the floor with my hands. I’m now working on getting the rest of my body back in shape. I feel amazing and could never have gotten here by myself. Thank you, StretchRX!”

Karola S.

“I’m really happy we reached my goal for Budokon practice. Sitting on my heels seemed impossible before Stretch Rx. Thanks also to Sally. It was a great reflexology session.”

Danny R.

“When I first started at the police academy, I had very few hopes of finishing. I had plantar fasciitis, heel spurs, and was developing shinsplints. Running, or even just walking, was beyond excruciating. I had tried every remedy possible, from fancy shoes to expensive massage and painful injections. I was desperate to complete the physical training portion but was on my last straw. Then by some miracle I found Ronda. She worked tirelessly with me, many late nights a week, to get my feet back where they needed to be. She got me not only through the physical portion of the Academy, but to the best my feet have felt in over six months. Now here I am about to graduate and I truly could not have done it without Ronda. I wholeheartedly believe that I owe my law enforcement career to her and I’m forever grateful.”

Julia

“I have been working with Rhonda for about five months and have gone from being in pain with neck and back issues to a place where I am pain free. She has addressed my problem areas every session. I am stronger through her exercise plan for me and more flexible through stretching on a bio mat. I would highly recommend her.”

Joan P.

“Ronda is an awesome practitioner who is so gifted in knowing just what needs to be stretched. She is so positive, kind, and compassionate. She definitely made a difference for me!”

Donna C.

“What a fabulous opportunity! This is the MISSING LINK between massage therapy and physical therapy. Since I have begun stretch therapy, I have virtually eliminated hip /lower back pain and have a wider range of motion — my training at the gym is now so much more effective and enjoyable!”

Marcy & Johnny B.

“I have been training with Stretch Rx and Ronda Nimon Musca for 6 weeks now. To say that I have made demonstrable progress in my core fitness and strength is an understatement. The program Ronda has me on is intense, targeted, and challenging. I have progressed from uncoordinated movements and exercises to strength and balance that is amazing. Initially, I had little control and would twist my body to do some of the exercises (aka – cheating). Now, I feel the specific muscles engage and notice a distinctly different level of control. I recommend Stretch Rx and Ronda HIGHLY to anyone who wants an amazing training experience!”

Michael M.

“It was a pleasure meeting you today; and, yes, I definitely felt better when I left. Actually, it appeared I could breathe more easily. Perhaps you opened my chest muscles. I will definitely be coming back.”

Michele S.

“I’ve been in horrible pain from a car accident 3 months ago. I have gone to the PIP doctor and did their therapy. I went to my beloved chiropractor and he got me 60{62ebdd8cf8d2b45a6d718e35f1f4ba1f0acdc1ce073502e592f55787e71179cf} fixed. However, I was still suffering from tight muscles in my neck and upper back. I heard about Ronda and her services. After only ONE session, I am 98{62ebdd8cf8d2b45a6d718e35f1f4ba1f0acdc1ce073502e592f55787e71179cf} pain free. After I left my session, every hour I got BETTER! I will definitely be going back for more sessions and hope to put this pain behind me!!!

Thank you Ronda!”

Jennifer A.

“Working with Ronda has been life changing for me! I have been suffering from migraine headaches and lower back spasms for over 30 years. Some have lasted for a week and most last for at least 3 days. I have tried many remedies such as acupuncture, chiropractors, massage therapy and medications but nothing seemed to help for very long! I was resigned to not doing much of any type of physical activity. Even when doing housework, I would make myself lie down and rest about every half hour trying my best not to cause a migraine to start. As I look back on, my life was truly limited by the migraines! They affected every aspect of my life: my job, my marriage, my relationships with family and friends. They just couldn’t count on me because I never knew when I would have to cancel out on commitments.

Now I feel like I have a new lease on life! I look forward to doing things with friends and family again and no longer worry if I’ll have to cancel because of migraines! I’m exercising and walking every day and enjoying every minute of it! I have been coming to Ronda for about 2 months and am practically migraine-free! I have gone from having really painful migraines 2-3 times a week to having a slight migraine start maybe once a week or less. Using the stretches Ronda taught me, I am able to put an end to them within minutes!

Ronda is so knowledgeable and takes the time to explain how each stretch or exercise will help me. She addresses each area of concern every time and follows up each session with a text or 2 asking how you’re feeling. I highly recommend her to anyone who is in pain. She truly cares about how you are progressing. She has given me back a more normal life and I can’t thank her enough!”

Donna M.