Stretching Sessions
Individualized stretching sessions performed on the BioMat to relax muscles, increase circulation, reduce pain and improve overall flexibility.
Individualized stretching sessions performed on the BioMat to relax muscles, increase circulation, reduce pain and improve overall flexibility.
30 minutes: $35
60 minutes: $65
6 Pack (6 – 30 minute sessions): $207
6 Pack (6 one hour sessions): $360
12 Pack (12 – 30 minute sessions): $395
12 Pack (12 one hour sessions): $700
45 minute home session (10 miles from office, $1 each additional mile): $70
3 Pack (3 – 45 min home sessions): $204
60 minute group session: $16.25 per person (Gather yourself and 3 of your friends)
Barre Stretching Session (30 minutes): $35
Barre Stretching Session (60 minutes): $65
Tone an strengthen the entire body using with a focus on core strengthening. Programs use resistance exercises and are designed to meet the specific needs of each individual.
30 minutes: $35
60 minutes: $65
6 Pack (6 – 30 minute sessions): $207
6 Pack (6 one hour sessions): $360
12 Pack (12 – 30 minute sessions): $395
12 Pack (12 one hour sessions): $700
45 minute home session (10 miles from office, $1 each additional mile): $70
3 Pack (3 – 45 min home sessions): $204
60 minute group session: $16.25 per person (Gather yourself and 3 of your friends)
TRX Training (30 minutes): $35
TRX Training (60 minutes): $65
30 minutes: $45
60 minutes: $85
6 Pack (6 – 30 minute sessions): $267
6 Pack (6 one hour sessions): $480
12 Pack (12 – 30 minute sessions): $515
12 Pack (12 one hour sessions): $940
Massage Therapy sessions ease tension, decrease muscle pain and promote relaxation and overall well being.
30 minutes: $35
60 minutes: $65
15min Chair Massage (added to any service): $12
6 Pack (6 – 30 minute sessions): $207
6 Pack (6 one hour sessions): $360
12 Pack (12 – 30 minute sessions): $395
12 Pack (12 one hour sessions): $700
45 minute home session (10 miles from office, $1 each add’l mile): $70
Reflexology: 60 minutes: $90
Detox Ionic Foot Bath with Massage (Palm Harbor location only): 60 minutes: $100
License # MM36468 • License # MM 37089 • License # MA 11973
Relax on the BioMat while reducing stress and fatigue. Benefits include increased circulation, improved immune system and reduced muscle tension and pan.
30 minutes: $35
60 minutes: $65
6 Pack (6 – 30 minute sessions): $207
6 Pack (6 one hour sessions): $360
12 Pack (12 – 30 minute sessions): $335
12 Pack (12 one hour sessions): $395
45 minute home session (10 miles from office, $1 each additional mile): $70
3 Pack (3 – 45 min home sessions): $204